Little Dragons
These classes are designed especially for our youngest students. Basic Tae Kwon Do and self-defense concepts for kids will be taught through games and age-appropriate practical exercises. The skills learned will give them confidence and a sense of self. You can register for classes at any point during the session.
| Little Dragons Classes | Age | Day | Time | |
| All Belt Levels | 4 1/2 – 8 | Wed | 5:00 – 5:45 pm | |
Tae Kwon Do
Acquire confidence and self-esteem by learning the arts of mind-body control and self-defense. Traditional execution of form is taught alongside sparring skills. Classes offered are for all belt levels. Classes are taught by certified Independent TKD Association instructors. You can register for classes at any point during the session.
| Tae Kwon Do Classes | Age | Day | Time |
| All levels | 8-99 | Mon | 6:45 – 7:45 pm |
| All levels | 8-99 | Wed | 6:45 – 7:45 pm |
| Beginners | 8-99 | Fri | 6:00 – 6:45 pm |
Hapkido
Combat Hapkido, is a realistic and versatile discipline of self-protection that includes an extensive variety of strikes, kicks, joint locks, pressure points, ground survival and disarming techniques. An enjoyable martial art to learn and is truly effective in realistic situations. It is well suited for men and women of all ages (13 yrs. and up). Physical strength and athletic abilities are not essential. Instructors are certified by the “International Combat Hapkido Federation”. You can register for classes at any point during the session.
| Combat Hapkido Classes | Age | Day | Time |
| All Levels | 13-99 | Tu | 7:00 – 8:00 pm |
| All Levels | 13-99 | Thu | 7:00 – 8:00 pm |
| All Levels | 13-99 | Sat | 10:00 – 11:00 am |
Tai Chi
Tai Chi is a slow moving form of Martial Art developed in China. This program is based on the Yang style 24 form of Tai Chi, applicable to all persons interested in improving breathing, balance, strength, flexibility and gaining a better sense of well being through a moving meditation. This style is designed for persons of all ages, abilities and those with mobility issues. “Life is movement, get up and move!” You can register for classes at any point during the session
| Tai Chi Class | Age | Day | Time |
| All | 13-99 | Mon | 5:45 – 6:45 Pm |
| Women’s Self Defense | Age | Day | Time |
| All | 13-99 | Inquire | Inquire |